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https://images.squarespace-cdn.com/content/v1/5f906161600cb07a89ee3eaa/ce4a8532-1dc7-45bd-932d-ae5b00a80e05/Screen+Shot+2022-02-08+at+4.10.59+PM.png Get on Your Mat - begin again and again to see the wholeness of you and all those you are walking this planet with https://images.squarespace-cdn.com/content/v1/5f906161600cb07a89ee3eaa/eab45233-97dd-4781-a430-4f851f62ee3e/Clare-Signature_White.png Get on Your Mat https://www.getonyourmat.space/about daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/5f906161600cb07a89ee3eaa/1625197150522-15MNAHRFK3ZG44YNG2YW/e987e69b-3299-fc83-96b7-13ef55725e5f.jpg About - Humble human, parent, partner, director, teacher, coach, student - Clare Mottola (she/her) continues to marry her seemingly unlikely professional paths. Amidst a long and winding career as a theatre artist and educator, Clare felt called to the mat. She first dipped a toe into Yoga in 2004, but life’s twists and turns pulled her away. The loss of a parent and the birth of a child within the same year left her too overwhelmed to even fathom “sitting with self.” Silly Clare. It wasn’t until her second son was born in 2007 that she truly followed the call—leading her to study with greater discipline, practice more fully, and eventually teach and coach. Clare is now a 200-hour Certified Yoga Teacher and a Certified Professional Life Coach, working with students and clients of all ages and backgrounds. Clare’s teaching, coaching, and practice reflect the inextricable marriage of mind, body, breath, and heart. She seeks to co-create space—on and off the mat—that is equitable, courageous, playful, and full of radical love. She hopes her students and clients take the time to recognize the courage, wisdom, and beauty they already hold—while delighting in the gratitude and peace these practices offer. Her students and clients are her greatest teachers, and she is deeply humbled by the lessons they continue to share. Trainings include: Mindful Leadership Mindfulness-Based Stress Reduction, Interaction Institute for Social Change: Racial Justice Facilitator Training, Mindful Schools, and teachings from Jack Kornfield, Jon Kabat-Zinn, Dan Siegel, Ethan Nichtern, and more. https://www.getonyourmat.space/coaching daily 0.75 2025-06-22 https://images.squarespace-cdn.com/content/v1/5f906161600cb07a89ee3eaa/1625198224951-PS8V8LE0RZ1RF663IM31/IMG_8791.JPG Coaching - Coaching Turn conversation into insight, and insight into action as you go from potential to pathway, finding the great contribution that is living within you https://www.getonyourmat.space/about-1 daily 0.75 2022-02-20 https://images.squarespace-cdn.com/content/v1/5f906161600cb07a89ee3eaa/1625197150522-15MNAHRFK3ZG44YNG2YW/e987e69b-3299-fc83-96b7-13ef55725e5f.jpg Retreat - Humble human, parent, partner, director, teacher, coach, student, Clare Mottola continues to marry her seemingly unlikely professional paths. Amidst a long and winding career as a theatre artist and educator, Clare felt called to the mat. In 2004, she began to dip her toe into a Yoga practice but life's twists and turns interrupted that start. The loss of a parent and birth of a child within a year left her feeling too overwhelmed to even fathom "sitting with self." Silly Clare. It was not until her second son was born in 2007 that she followed a call that ultimately led her to to study with greater discipline, practice more fully and ultimately to teach and coach. Clare is now a 200-hour Certified Yoga Teacher and a Certified Professional Life Coach, working with students and clients of all ages and backgrounds. She has been lucky enough to study with Mindful Schools, Jack Kornfield, Jon Kabat-Zinn, Dan Siegel, Ethan Nichtern, and more. Most recently, Clare completed an MBSR training. Her teaching, coaching and practices embody the inextricable marriage of studying the mind, body, breath and heart. Clare seeks to co-create space, on and off the mat, that is equitable, courageous, playful, and full of radical love. She hopes that her students and clients will take the time to recognize the courage, wisdom and beauty that they hold while delighting in the gratitude and peace that the practices bring. Clare’s students and clients are her greatest teachers and she is humbled by all the lessons they have taught her. https://www.getonyourmat.space/februaryspecials daily 0.75 2023-04-15 https://images.squarespace-cdn.com/content/v1/5f906161600cb07a89ee3eaa/d4ffbbe5-9e3d-4c4f-8b51-5d0db9c6dfc2/2B6CF180-D5F7-442D-9992-86FB6D9EC34D.PNG https://images.squarespace-cdn.com/content/v1/5f906161600cb07a89ee3eaa/14399c6a-ba09-4fb2-ab2d-b8da1f88ddb5/IMG_2725.jpeg https://images.squarespace-cdn.com/content/v1/5f906161600cb07a89ee3eaa/206aa510-f050-4ece-994c-d5534440f735/IMG_2680.jpeg https://www.getonyourmat.space/roottoriseup daily 0.75 2026-01-17 https://www.getonyourmat.space/store daily 0.75 2024-11-17 https://www.getonyourmat.space/store/p/root-to-riseup monthly 0.5 2024-12-21